Author: john

Frames

In the movie industry, a movie is a collection of still images. Each still image is called a frame. In NLP, a frame is a

Read More »

Automatic responses

When we are awake and functioning normally, our bodies do things automatically and without our conscious thought. We breathe in air and we digest food

Read More »

The power of the mind

In ordinary terms, we see the mind existing in two states, the conscious and unconscious states. We either do things while we think about them,

Read More »

The New you

Imagine in your head there is a map, this is called the map of reality. Everyone’s map is different because they have learnt in different

Read More »

Depression

Depression is like standing in a big hole, someone offers you a spade and it is your choice whether you dig your hole deeper or

Read More »

Anger

Anger is like holding a stick of dynamite, when someone ‘pushes your buttons’ they light your fuse. Only you can make the change so their

Read More »