A spade for your depression Close your eyes and imagine what it would be like to be free of anger, so that when someone tries to push your buttons they Read More » 13th November 2010 No Comments
Depression Depression is like standing in a big hole, someone offers you a spade and it is your choice whether you dig your hole deeper or Read More » 13th November 2010 No Comments
Anger Anger is like holding a stick of dynamite, when someone ‘pushes your buttons’ they light your fuse. Only you can make the change so their Read More » 13th November 2010 No Comments